Chicken liver with coconut milk recepi

What Is It About The Vita Mix Vita Prep 3 That Puts It In A Class Of Its Own?

I had been looking forward to my bowl of soup tonight. It was going to be thick and smooth and full of flavor, just like the soup I had a few weeks ago at Jane’s house. It was a simple dish, just black lentils with a bunch of soup celery, a couple of onions, chicken stock and garlic, all simmered together and blended in her Vita Prep 3. It was a pretty humdrum mix of ingredients, but what a treat with some yoghurt stirred into it at the last moment. Thick and creamy and wholesome.

Mealtime Tips for One – Overcoming the Problems of Living Alone

Living alone is not an easy thing to do, especially if it leads to depression and even anxiety in your case. You will look to other people for support but this will make them resent you for your extreme neediness. Many people find being alone to be quite difficult because of a variety of reasons, one of which is that they just don’t like cooking for one person.

3 Surprising Foods You Can Make in a Blender

Don’t let that expensive blender sit on the counter gathering dust! Get busy making amazing foods you never thought could be made in a blender. From soup to ice cream, the options are endless. Let your blender do the work to whip up a delicious meal tonight.

Top 10 Holiday Meal Prep Tips

Don’t have another holiday meal prep meltdown. Experts say that a little advance planning will save you tons of time and aggravation the day of. To that end, here are 10 tips for Zen-like holiday meal preparation.

How Many Times Can You Use Deep Frying Oil?

Oil used for deep frying can be used more than once. If cared for properly you may get a few good uses out of it.

The Perfect Grilled Steak

The perfect grilled steak is not as hard as one may think. There are just a few key elements in achieving the perfect grilled steak, one of them being the cut and grade of beef to use. When choosing your steak to masterfully grill, think of three elements for your steak to have.

Venison – How to Make It Great

Some insight and ideas for preparing venison. Using the right marinate and preparing a finishing sauce makes for a great plate of prepared tenderloin.

How to Spice Jicama – An Uncommon, Low Calorie Snack Food

For those of you who have never heard of this plant, jicamas are the portly potatoes with tan skins that you often see near the other root veggies, like parsnips or carrots, at the grocers. With lots of fiber to make you feel full, this sweet, watery snack has less than 50 calories in a cup. Time to get to know this legume a little better.

Making Healthy Sausages

Sausages can be made healthy by eliminating animal fat which lowers calories and cholesterol. This innovative approach to traditional sausage making requires a new method of thinking – the sausage is not just seasoned hamburger meat that is stuffed into a casing, but becomes a “packaged” product where meat is just one of many ingredients.

Top 10 Tips for Football Food

As far as a football party is concerned, a big screen TV isn’t going to get you anywhere without a lot of tasty game snacks. Here are 10 ideas to get you started.

Smart Cooking With Cookery Advice For A Healthy You

Cooking has different meanings for different people. Its meaning varies from person to person. For some it is a part of everyday life, for some a hobby and for some it is therapeutic. A mother cooks for her children and in return gets the most precious gift, a smile on her family’s face.

Top 5 Benefits of Juicing Yams

Yams are recently being re-discovered as a great source of several essential vitamins and minerals. They are high in beta carotene and Vitamins B1 and B6 which are beneficial to people with heart problems. It works by repairing damaged blood vessels. Yams are also high in potassium which is good for controlling cholesterol and blood pressure. Yams are also great source of fiber, manganese and carbohydrates not to mention Vitamin A, Calcium and Vitamin C.

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